Are you irritable, impatient or too angry too often? If so, I can help. Anger, and other bad feelings such as anxiety, depression and low self-esteem create unhappiness which can be overcome with cognitive therapy. Here you can secure affordable, short-term counseling which is directed toward helping you get better at feeling better. You do this by acquiring more efficient thinking tools in an individualized change program. When you re-think you can change what you do and how you do it in order to achieve more successful results. This will cause better feelings and moods. These good feelings motivate you to want to continue with the changes you have made. In other words, you create the new and better habits for more personal happiness.

The same counseling process is utilized with couples since they are treated as individuals who happen to be married or in a relationship. Successful outcomes have regularly occurred when couples "re-think" their approaches to communication, trust, intimacy and commitment.

Interested? It’s easy to start.... Just contact me at
(480) 596-6644
or
e-mail dr.strauss@cox.net